One of the easiest and most inexpensive ways to prevent infection and illness from pervading your office is through the simple act of handwashing.
Not convinced? Consider that study after study finds computer keyboards far dirtier than toilet seats. And keyboards are not the only sources of germs in the office. Think about where you have set your cell phone or where you have placed your ID badge, how many people have touched the office photocopier or the water cooler…it is easy to see over the course of a day in the office how quickly a simple sickness can be spread.
Beyond the office, think about all that you encounter in your workday from your building, your favorite lunch spot, and your commute. People unconsciously touch their eyes, nose, and mouth throughout the day and then touch everyday objects such as elevator buttons, tables, and handrails. One innocent eye rub can cause a chain reaction of illness to cover a wide area in just a short period of time. However, just 20 seconds of handwashing can stop germs from being spread.
CDC TIPS TO KEEP EVERYONE SAFE
- Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
- Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
- Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
- Rinse your hands well under clean, running water.
- Dry your hands using a clean towel.
HANDWASHING IS ALWAYS RECOMMENDED:
- Before preparing food or eating.
- After using the bathroom.
- After blowing your nose, coughing, or sneezing.
- After handling garbage.
- When your hands are visibly dirty.
- If your job requires work on a construction site or you come in contact with chemicals or other hazardous materials.
